/* The Milligram - sugarresetreviews.com
   theme "Meter & Signal": neutral paper, black ink, one orange signal,
   steel blue for data. single stylesheet, semantic block names. */

/* metric matched fallbacks, ratios measured in the browser against the web fonts:
   Instrument Serif / Times New Roman = 81.2%, Spline Sans / Arial = 100.0% */
@font-face{font-family:"Head Fallback";src:local("Times New Roman"),local("Georgia");size-adjust:81%}
@font-face{font-family:"Body Fallback";src:local("Arial"),local("Helvetica");size-adjust:100%}

:root{
  --canvas:#f1f1ef; --sheet:#ffffff; --ink:#101114; --muted:#55565c;
  --line:#dedcd6; --line-soft:#ecebe6;
  --signal:#c23a14; --signal-bright:#e2451c; --tint:#fdf1ec;
  --steel:#2f5d7c; --steel-soft:#dfe7ed; --pos:#1c6b4a;
  --frame:1180px; --gap:22px; --r:4px;
  --font-head:"Instrument Serif","Head Fallback",Georgia,serif;
  --font-body:"Spline Sans","Body Fallback",Arial,Helvetica,sans-serif;
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--canvas);color:var(--ink);
  font:400 17px/1.68 var(--font-body);letter-spacing:.005em}
body.pinned{padding-bottom:84px}
@media(min-width:760px){body.pinned{padding-bottom:72px}}
img{max-width:100%;height:auto}
a{color:var(--signal)}
a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{
  outline:3px solid var(--steel);outline-offset:2px}
h1,h2,h3,h4{font-family:var(--font-head);font-weight:400;line-height:1.14;
  letter-spacing:-.012em;margin:0 0 .5em}
h1{font-size:clamp(2.05rem,5.4vw,3.3rem)}
h2{font-size:clamp(1.6rem,3.4vw,2.28rem);margin-top:0}
h3{font-size:clamp(1.24rem,2.2vw,1.5rem)}
p{margin:0 0 1.05em}
.frame{width:100%;max-width:var(--frame);margin:0 auto;padding:0 20px}
.skip{position:absolute;left:-9999px;top:0;background:var(--ink);color:#fff;
  padding:12px 18px;z-index:60}
.skip:focus{left:8px;top:8px}

/* masthead ---------------------------------------------------------- */
.masthead{background:var(--sheet);border-bottom:1px solid var(--line)}
.masthead .frame{display:flex;align-items:center;gap:18px;min-height:70px;
  flex-wrap:wrap;padding-top:10px;padding-bottom:10px}
.wordmark{display:inline-flex;align-items:baseline;gap:9px;text-decoration:none;
  color:var(--ink);font-family:var(--font-head);font-size:1.62rem;line-height:1}
.wordmark b{font-weight:400}
.wordmark i{width:11px;height:11px;background:var(--signal-bright);
  display:inline-block;font-style:normal}
.wordmark span{font-family:var(--font-body);font-size:.62rem;letter-spacing:.19em;
  text-transform:uppercase;color:var(--muted)}
.mast-nav{margin-left:auto;display:flex;align-items:center;gap:6px}
.mast-nav a{color:var(--ink);text-decoration:none;font-size:.94rem;
  padding:10px 11px;border-radius:var(--r)}
.mast-nav a:hover{background:var(--canvas)}
.mast-nav a[aria-current="page"]{box-shadow:inset 0 -2px 0 var(--signal-bright)}
.mast-cta{background:var(--signal);color:#fff !important;font-weight:600;
  padding:11px 16px !important;letter-spacing:.01em}
.mast-cta:hover{background:#a53211}
.burger{display:none;margin-left:auto;background:var(--sheet);border:1px solid var(--line);
  color:var(--ink);font:600 .9rem/1 var(--font-body);padding:12px 14px;border-radius:var(--r);
  cursor:pointer;min-height:44px}
@media(max-width:900px){
  .burger{display:block}
  .mast-nav{margin-left:0;order:3;width:100%;display:none;flex-direction:column;
    align-items:stretch;gap:2px;padding-bottom:10px}
  .mast-nav.open{display:flex}
  .mast-nav a{padding:13px 10px;border-bottom:1px solid var(--line-soft)}
  .mast-cta{text-align:center;margin-top:8px;border-bottom:0 !important}
}

/* disclosure strip --------------------------------------------------- */
.disclose{background:var(--tint);border-bottom:1px solid #f2d9cd;
  font-size:.86rem;color:#5d3a2c}
.disclose .frame{padding-top:9px;padding-bottom:9px}
.disclose a{color:#93300f}

/* crumbs ------------------------------------------------------------- */
.crumbs{font-size:.83rem;color:var(--muted);padding:14px 0 0}
.crumbs ol{list-style:none;display:flex;flex-wrap:wrap;gap:7px;margin:0;padding:0}
.crumbs li::after{content:"/";margin-left:7px;color:#b6b3ab}
.crumbs li:last-child::after{content:""}
.crumbs a{color:var(--muted);padding:4px 2px;display:inline-block}

/* main flow ---------------------------------------------------------- */
main{display:block;padding:28px 0 10px}
section{margin:0 0 34px}
.lede{font-size:1.14rem;color:#33343a;max-width:62ch}
.byline{display:flex;flex-wrap:wrap;gap:8px 16px;align-items:center;
  font-size:.87rem;color:var(--muted);border-top:1px solid var(--line);
  border-bottom:1px solid var(--line);padding:12px 0;margin:0 0 26px}
.byline strong{color:var(--ink);font-weight:600}
.sheet{background:var(--sheet);border:1px solid var(--line);border-radius:var(--r);
  padding:24px}
@media(min-width:760px){.sheet{padding:30px}}
.tag{display:inline-block;font:600 .66rem/1 var(--font-body);letter-spacing:.2em;
  text-transform:uppercase;color:var(--muted);margin:0 0 12px}
.tag.hot{color:var(--signal)}

/* verdict ------------------------------------------------------------ */
.call{border-top:4px solid var(--ink)}
.call-top{display:grid;gap:26px;align-items:center;
  grid-template-columns:190px 168px minmax(0,1fr)}
@media(max-width:900px){.call-top{grid-template-columns:1fr 1fr;gap:20px}
  .call-top .bottomline{grid-column:1/-1}}
@media(max-width:560px){.call-top{grid-template-columns:1fr;text-align:left}}
.shotlink{display:block;text-decoration:none;background:#f7f6f3;
  border:1px solid var(--line-soft);border-radius:var(--r);padding:10px}
.shotlink img{display:block;margin:0 auto}
.shotlink span{display:block;font-size:.74rem;color:var(--muted);text-align:center;
  margin-top:6px;line-height:1.35}
.ring{width:150px;height:150px;border-radius:50%;display:grid;place-items:center;
  background:conic-gradient(var(--signal-bright) calc(var(--pct)*1%),#e7e5e0 0)}
.ring i{width:118px;height:118px;border-radius:50%;background:var(--sheet);
  display:grid;place-items:center;font-style:normal;font-family:var(--font-head);
  font-size:2.5rem;line-height:1}
.ring i small{font-family:var(--font-body);font-size:.72rem;color:var(--muted);
  display:block;letter-spacing:.14em;text-transform:uppercase;margin-top:2px}
.ringwrap{text-align:center}
.stars{color:var(--signal);letter-spacing:.08em;font-size:1.05rem}
.ringwrap p{font-size:.82rem;color:var(--muted);margin:8px 0 0}
.bottomline p:last-child{margin-bottom:0}
.bottomline .big{font-size:1.12rem;color:#26272c}

/* fact list ---------------------------------------------------------- */
.factlist{display:grid;grid-template-columns:minmax(120px,215px) minmax(0,1fr);
  margin:26px 0 0;border-top:1px solid var(--line)}
.factlist dt{padding:11px 12px 11px 0;border-bottom:1px solid var(--line-soft);
  font-size:.79rem;letter-spacing:.13em;text-transform:uppercase;color:var(--muted)}
.factlist dd{margin:0;padding:11px 0;border-bottom:1px solid var(--line-soft);
  font-size:.98rem}
@media(max-width:560px){.factlist{grid-template-columns:1fr}
  .factlist dt{padding-bottom:2px;border-bottom:0}
  .factlist dd{padding-top:0}}

/* cta blocks --------------------------------------------------------- */
.btn{display:inline-block;background:var(--signal);color:#fff;text-decoration:none;
  font-weight:600;padding:15px 26px;border-radius:var(--r);border:0;cursor:pointer;
  font-size:1.02rem;line-height:1.2;min-height:48px}
.btn:hover{background:#a53211}
.btn.ghost{background:transparent;color:var(--ink);border:2px solid var(--ink);
  padding:13px 24px}
.btn.ghost:hover{background:var(--ink);color:#fff}
.ctablock{margin:24px 0 0;padding:20px 0 0;border-top:1px solid var(--line)}
.ctablock.plain{border-top:0;padding-top:0}
.micro{font-size:.83rem;color:var(--muted);margin:11px 0 0;max-width:60ch}
.reassure{list-style:none;margin:12px 0 0;padding:0;display:flex;flex-wrap:wrap;
  gap:6px 18px;font-size:.85rem;color:#3d3e44}
.reassure li::before{content:"\2713";color:var(--pos);font-weight:700;margin-right:6px}

/* pros cons ---------------------------------------------------------- */
.split{display:grid;grid-template-columns:1fr 1fr;gap:0}
@media(max-width:760px){.split{grid-template-columns:1fr}}
.split>div{padding:4px 26px}
.split>div:first-child{border-right:1px solid var(--line);padding-left:0}
.split>div:last-child{padding-right:0}
@media(max-width:760px){.split>div{padding:0}
  .split>div:first-child{border-right:0;border-bottom:1px solid var(--line);
    padding-bottom:18px;margin-bottom:18px}}
.split h3{margin-bottom:14px}
.marklist{list-style:none;margin:0;padding:0}
.marklist li{position:relative;padding:0 0 12px 30px;font-size:.99rem}
.marklist li::before{position:absolute;left:0;top:1px;width:19px;height:19px;
  display:grid;place-items:center;font-size:.8rem;font-weight:700;color:#fff;
  border-radius:2px}
.marklist.up li::before{content:"+";background:var(--pos)}
.marklist.down li::before{content:"\2212";background:var(--signal)}

/* tables ------------------------------------------------------------- */
.tablewrap{overflow-x:auto;-webkit-overflow-scrolling:touch}
table{border-collapse:collapse;width:100%;font-size:.96rem;min-width:520px}
caption{text-align:left;font-size:.85rem;color:var(--muted);padding:0 0 10px}
th,td{text-align:left;padding:11px 14px 11px 0;border-bottom:1px solid var(--line-soft);
  vertical-align:top}
thead th{font-size:.75rem;letter-spacing:.13em;text-transform:uppercase;
  color:var(--muted);border-bottom:1px solid var(--line);font-weight:600}
tbody th{font-weight:600}
.num{font-variant-numeric:tabular-nums;white-space:nowrap}
.meter{display:block;height:8px;background:var(--steel-soft);border-radius:99px;
  min-width:110px}
.meter i{display:block;height:8px;background:var(--steel);border-radius:99px}
.meter.warn i{background:var(--signal-bright)}
tr.pick td,tr.pick th{background:#fdf6f2}
tr.pick th{box-shadow:inset 3px 0 0 var(--signal-bright)}
.flag{display:inline-block;background:var(--signal);color:#fff;font-size:.68rem;
  letter-spacing:.12em;text-transform:uppercase;padding:3px 8px;border-radius:2px;
  margin-left:8px;vertical-align:middle}
.save{display:inline-block;background:#fbe4da;color:#8f2c0d;font-size:.78rem;
  font-weight:600;padding:2px 8px;border-radius:99px;white-space:nowrap}
s{color:var(--muted)}

/* stat grid ---------------------------------------------------------- */
.statgrid{display:grid;grid-template-rows:auto auto;grid-auto-flow:column;
  grid-auto-columns:minmax(0,1fr);margin:0 0 4px;border-top:1px solid var(--line)}
.statgrid dt{padding:14px 14px 2px 0;font-size:.73rem;letter-spacing:.12em;
  text-transform:uppercase;color:var(--muted)}
.statgrid dd{margin:0;padding:0 14px 16px 0;font-family:var(--font-head);
  font-size:2.05rem;line-height:1.05}
.statgrid dd em{font-style:normal;font-family:var(--font-body);font-size:.9rem;
  color:var(--muted);display:block;letter-spacing:0}
@media(max-width:760px){
  .statgrid{grid-auto-flow:row;grid-template-rows:none;grid-template-columns:1fr auto}
  .statgrid dt{padding:13px 0 13px 0;border-bottom:1px solid var(--line-soft)}
  .statgrid dd{padding:13px 0;border-bottom:1px solid var(--line-soft);
    font-size:1.4rem;text-align:right}
}

/* bars --------------------------------------------------------------- */
.barlist{list-style:none;margin:0;padding:0}
.barlist li{display:grid;grid-template-columns:minmax(120px,220px) minmax(0,1fr) 58px;
  gap:14px;align-items:center;padding:8px 0;border-bottom:1px solid var(--line-soft);
  font-size:.95rem}
.barlist li:last-child{border-bottom:0}
.barlist .track{height:9px;background:var(--steel-soft);border-radius:99px}
.barlist .track i{display:block;height:9px;background:var(--steel);border-radius:99px}
.barlist .track.neg i{background:var(--signal-bright)}
.barlist .val{text-align:right;font-variant-numeric:tabular-nums;color:var(--muted)}
@media(max-width:560px){.barlist li{grid-template-columns:minmax(0,1fr) 52px}
  .barlist .track{grid-column:1/-1}}

/* curiosity band ------------------------------------------------------ */
.curio{background:var(--ink);color:#f4f2ee;border-radius:var(--r);
  padding:26px;border-left:6px solid var(--signal-bright)}
.curio h2{color:#fff;margin-bottom:12px}
.curio p{color:#d8d5cf;max-width:64ch}
.curio .btn{background:var(--signal)}
.curio .btn:hover{background:#e2451c}
.curio .micro{color:#a9a59d}

/* voices ------------------------------------------------------------- */
.voxgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(288px,1fr));gap:18px}
.vox{background:var(--sheet);border:1px solid var(--line);border-radius:var(--r);
  padding:20px}
.vox.crit{border-left:4px solid var(--signal-bright)}
.vox-head{display:flex;gap:12px;align-items:center;margin-bottom:12px}
.mono-av{width:42px;height:42px;border-radius:50%;background:var(--ink);color:#fff;
  display:grid;place-items:center;font-weight:600;font-size:.9rem;flex:0 0 auto}
.vox-head b{display:block;font-size:.95rem}
.vox-head span{display:block;font-size:.79rem;color:var(--muted)}
.vox q{display:block;font-size:.97rem;quotes:none}
.chip{display:inline-block;font-size:.68rem;letter-spacing:.1em;text-transform:uppercase;
  background:#e8f0e9;color:#1c6b4a;padding:3px 8px;border-radius:99px;margin-top:8px}

/* form --------------------------------------------------------------- */
.formsheet{border-top:4px solid var(--signal-bright)}
.fields{display:grid;grid-template-columns:1fr 1fr;gap:16px 20px}
@media(max-width:700px){.fields{grid-template-columns:1fr}}
.field{display:flex;flex-direction:column;gap:6px}
.field.wide{grid-column:1/-1}
label{font-size:.88rem;font-weight:600}
.hint{font-size:.8rem;color:var(--muted);font-weight:400}
input[type=text],input[type=email],textarea,select{font:400 1rem/1.5 var(--font-body);
  padding:12px 13px;border:1px solid #c9c6bf;border-radius:var(--r);background:#fff;
  color:var(--ink);min-height:46px;width:100%}
textarea{min-height:132px;resize:vertical}
fieldset{border:0;margin:0;padding:0}
legend{font-size:.88rem;font-weight:600;padding:0 0 6px}
.starpick{display:flex;gap:4px}
.starpick input{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);
  white-space:nowrap}
.starpick label{cursor:pointer;font-size:1.7rem;line-height:1;color:#cfccc5;
  padding:6px 4px;min-width:36px;min-height:44px;text-align:center;font-weight:400}
.starpick input:checked~label,.starpick label.lit{color:var(--signal)}
.starpick input:focus-visible+label{outline:3px solid var(--steel);outline-offset:2px}
.consent{display:flex;gap:10px;align-items:flex-start;font-size:.9rem;font-weight:400}
.consent input{margin-top:4px;width:20px;height:20px}
.trap{position:absolute;left:-9999px}
.sr{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;
  clip:rect(0 0 0 0);white-space:nowrap;border:0}
.formnote{font-size:.84rem;color:var(--muted)}
.done{background:#e8f0e9;border:1px solid #bcd6c4;color:#14563a;padding:16px 18px;
  border-radius:var(--r);margin:0 0 18px}
.err{color:#96240b;font-size:.84rem}
[hidden]{display:none !important}

/* generous hit areas on small text links (tap target size) */
.toc a{display:inline-block;padding:3px 0}
.byline a{display:inline-block;padding:3px 0}
main p a,.marklist a,.refs a,.formnote a,.micro a{padding:3px 0}

/* references ---------------------------------------------------------- */
.refs{font-size:.94rem}
.refs li{margin-bottom:10px;word-break:break-word}
.refs a{color:var(--steel)}

/* takeaways ----------------------------------------------------------- */
.takeaways{list-style:none;margin:0;padding:0;counter-reset:t}
.takeaways li{counter-increment:t;position:relative;padding:0 0 14px 42px;
  font-size:1.02rem}
.takeaways li::before{content:counter(t);position:absolute;left:0;top:2px;width:28px;
  height:28px;background:var(--ink);color:#fff;border-radius:50%;display:grid;
  place-items:center;font-size:.8rem;font-weight:600;font-family:var(--font-body)}

/* qa ------------------------------------------------------------------ */
.qa h3{margin-top:26px;font-size:1.28rem}
.qa h3:first-of-type{margin-top:0}
.qa p{max-width:74ch}

/* pin bar -------------------------------------------------------------- */
.pin{position:fixed;left:0;right:0;bottom:0;background:var(--ink);color:#fff;
  z-index:50;border-top:2px solid var(--signal-bright)}
.pin-in{max-width:var(--frame);margin:0 auto;padding:9px 16px;display:flex;
  align-items:center;gap:12px}
.pin a.deal{display:flex;align-items:center;gap:12px;flex:1 1 auto;color:#fff;
  text-decoration:none;min-width:0}
.pin .off{background:#c9380f;color:#fff;font-weight:600;font-size:.82rem;
  letter-spacing:.08em;padding:6px 10px;border-radius:2px;white-space:nowrap;
  animation:pulse 2.6s ease-in-out infinite}
.pin .line{font-size:.92rem;color:#e6e3dd;overflow:hidden;text-overflow:ellipsis;
  white-space:nowrap}
.pin .go{background:var(--signal);color:#fff;font-weight:600;font-size:.92rem;
  padding:11px 16px;border-radius:var(--r);white-space:nowrap;margin-left:auto}
.pin .shut{background:transparent;border:1px solid #4a4b50;color:#cfccc5;width:34px;
  height:34px;border-radius:var(--r);cursor:pointer;font-size:1rem;line-height:1;
  flex:0 0 auto}
.pin .shut:hover{background:#26272c}
@keyframes pulse{0%,100%{opacity:1}50%{opacity:.72}}
@media(max-width:700px){.pin .line{display:none}
  .pin-in{padding:8px 12px;gap:9px}
  .pin .go{padding:12px 14px;font-size:.9rem}}
@media(prefers-reduced-motion:reduce){*{animation:none !important;
  transition:none !important;scroll-behavior:auto !important}}

/* toc ------------------------------------------------------------------ */
.toc{background:var(--sheet);border:1px solid var(--line);border-radius:var(--r);
  padding:20px 24px}
.toc h2{font-size:1.05rem;font-family:var(--font-body);font-weight:600;
  letter-spacing:.06em;text-transform:uppercase;margin-bottom:12px}
.toc ol{margin:0;padding:0 0 0 20px;columns:2;column-gap:32px;font-size:.95rem}
@media(max-width:640px){.toc ol{columns:1}}
.toc li{margin-bottom:7px}
.toc a{color:var(--ink)}

/* footer ---------------------------------------------------------------- */
.foot{background:var(--ink);color:#c8c5be;margin-top:40px;padding:40px 0 30px;
  font-size:.9rem}
.foot h3{color:#fff;font-family:var(--font-body);font-size:.76rem;letter-spacing:.16em;
  text-transform:uppercase;font-weight:600;margin-bottom:12px}
.foot-cols{display:grid;grid-template-columns:2fr 1fr 1fr;gap:30px}
@media(max-width:820px){.foot-cols{grid-template-columns:1fr 1fr}
  .foot-cols>div:first-child{grid-column:1/-1}}
@media(max-width:520px){.foot-cols{grid-template-columns:1fr}}
.foot ul{list-style:none;margin:0;padding:0}
.foot li{margin-bottom:4px}
.foot a{color:#eae7e0;padding:6px 0;display:inline-block}
.foot p{color:#a8a59e;max-width:60ch}
.legalbar{border-top:1px solid #2c2d32;margin-top:28px;padding-top:20px;
  font-size:.82rem;color:#94918b}
.legalbar p{color:#94918b;max-width:none}